the curiosity compass:

explore life with clarity & confidence through a sober curious adventure!

A 6-month journey for those seeking a blueprint for a fulfilled and purposeful life

this program is for you if you’re:

  • Re-evaluating your relationship with alcohol but AA isn’t the right fit.

  • Feeling stuck or overwhelmed by your relationship with alcohol and ready for change.

  • Navigating life transitions and seeking clarity, confidence, and emotional resilience.

  • Open to personal growth and new possibilities.

  • Ready to break free from old habits and create a fulfilling lifestyle.

  • Seeking healthier relationships with yourself and others.

  • Wanting a supportive community that understands your sober-curious journey.

  • Needing strategies for navigating social situations, curb cravings, and embrace life AF.

  • Wanting a toolkit to build lasting healthy habits.

  • Seeking clarity on your values to align actions with your biggest dreams.

  • Wanting to slow down and strengthen your intuition.

What is sober curiosity?

This is a movement about ditching autopilot and exploring what truly feels good for you - whether that means cutting back, taking a break, or going alcohol-free. Instead of drinking out of habit or social pressure, you get to explore life with a clear mind, deeper connections, and a fresh perspective.

Why give it a try?

  • ✽

    Enhanced mental clarity and focus, leading to better decision-making and productivity.

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    Improved sleep quality, wake up feeling more rested, with more energy.

  • ✽

    Cultivate deeper connections with your intuition and creativity.

  • ✽

    Increased physical energy and improve overall health through better habits.

  • ✽

    Reduced anxiety and stress, leading to a calmer and more balanced state of mind.

  • ✽

    Science-based methodologies to support healing and overcome unwanted coping mechanisms.

  • ✽

    Learn mindset techniques to transform negative thought patterns into positive ones.

  • ✽

    Greater self-confidence and a stronger sense of self-worth.

  • ✽

    Finally align purpose with action toward living your dream life.

Meet your coaches

We are Mara and Renée, your sober curious guides! We met in grad school over 10 years ago. We bonded over our passion for growth and transformation and have remained close ever since. After launching our own coaching businesses, we realized healing and self-discovery are even more impactful when done together. We’re stoked to join forces and offer you a group program designed to help you explore sober curiosity with clarity, confidence, and connection. With our combined expertise and heart-centered approach, we’re here to support you in redefining your relationship with alcohol—on your terms.

What’s included:

    • 26 weeks of expert-led guidance to help you master key concepts and elevate your skills

    • You will work closely with two seasoned and skilled sober curious coaches

    • This unique, dual-coach approach offers unparalleled value, providing you with personalized insights and a diverse range of expertise to help you implement tangible takeaways

    • Start Date: Mon April 14th, 2025

    • End Date: ~Week of Oct 14th, 2025

    • Course Sneak Peak:

      • Module 1: Building an Internal Foundation (Limiting Beliefs, Values, Visualization, Affirmation)

      • Module 2: Impacts of Alcohol on the Body & Emotional & Mental Resilience

      • Module 3: Connection & Relationships

      • Module 4: Holistic Well-Being

      • Module 5: Spiritual Growth & Clarity

    • Members only group chat for encouragement and accountability via What’sApp

    • 3x Live Coaching calls each month (18 total)

    • 6 months of private direct messaging and email support

    • Exclusive access to both Coach Mara and Coach Renée’s specialized expertise, ensuring you receive tailored guidance and insights throughout your journey

    • 2 private 30-minute coaching sessions (with any coach of your choosing)

    *Replays of all calls will be uploaded to your dashboard to review for any calls missed!

    • Lifetime access to the curriculum

    • Bonus activities and journal prompts

    • 10 Ways to Drink Less without Quitting Guide

      • Includes 10 tangible steps you can use immediately to reduce alcohol intake without quitting entirely

    • 7 Day AF Re-set Challenge

      • 1 digital download designed to walk through 1 week of daily exercises to focus and reset

      • Includes daily worksheets, prompts, and checklists to recalibrate when things feel overwhelming

    • 30 Things to do Instead of Drinking activity list

    • Self-care checklist

    • Book & Podcast recommendations

    • Exclusive discounts to premium NA beverage brands & alcohol-free lifestyle apparel (Pink7)

choose your investment option

One Time Payment — $2,699

No need to worry about recurring payments, just focus on your exciting growth!


6 monthly Payments — $450

Flexible plan so you can invest in yourself in a way that works for you.

client testimonials

  • “Working with Renée has been truly life-changing! Her coaching has guided me through powerful mindset shifts and has helped me build lasting and positive habits already to allow me to be my authentic self. Her coaching gave me the tools and techniques to navigate social situations while embracing an alcohol-free lifestyle. Her support, encouragement, and deep understanding of behavior change has shifted my way of thinking. If you are looking for a coach who genuinely cares and empowers you to grow, I cannot recommend Renée enough and I’m excited to continue working with her in the future.”

    -Maddie

  • “Renée’s unbiased and nonjudgmental approach to her program encouraged me to be authentically honest about my lifestyle. She guided me in making subtle but impactful changes that allowed me to discover a new, happier, and more confident version of myself. Her support and guidance have been truly transformative, and I’m incredibly grateful for the positive impact she’s had on my journey.”

    -Ashley

  • "mara provided space to figure out my 'why' behind wanting to quit drinking and to understand my values and their importance. she listened to me, and i never felt judged; i felt supported. it was like talking to a friend but in a professional way. she helped shift my perspective around having an all-or-nothing mentality. i realize that our experineces are always different, and we can always learn from them. mostly, we can show ourselves grace."

    -Kay

  • "mara is a safe space creator. she has the ability to lead with love, grace, understanding and compassion. Outside the universe thinker. she helped me navigate and understand my "why". understanding my "why" has empowered and motivated me more than i anticipated. it's such an integral piece of the puzzle and i'm happy i found it."

    -Madeleine

  • "this is a comprehensive and thorough program aimed at helping you reach your goals whatever they may be. Renée's knowledge of the subject matter and expertise with active listening leads to a warm experience of life enhancing self-discovery."

    -Justin

  • "When I opened my second business, I started to explore my relationship with alcohol. I wanted to step into that new chapter of my life with the most clarity as possible. Mara swooped in right when I needed her! She helped me figure out what a sober curious lifestyle looks like for me, how to navigate social situations, family situations, etc. Mara created a safe and cozy space where I could show up and just be who I was that day. If you have any thoughts about stepping into this new phase for yourself, Mara will guide, love, encourage, and celebrate you the whole way through."

    -Courtney

  • “Renée is just the best coach! Best sober coach, best business coach, and all around great mentor for every area of your life. She does it all! She helped me establish and develop my business, while also uncovering what holds me back from being my best and truest self. I could not have built my business without her. She helps you understand that it’s not just about following your dreams, but discovering what you can change to be the person you were and are always meant to be!”

    -Jenna

 FAQs

  • We will begin Monday April 14th, 2025 and finish up the week of October 14th, 2025.

  • 6 months

  • Each week you will dive into a new module, covering an array of topics from setting your intention and foundation through this program to spiritual growth & clarity.

  • No! However, you landed here for a reason - to re-evaluate your relationship with alcohol. So as we navigate uncharted waters we do ask you be honest with yourself on taking the next 6 months to challenge yourself to be as clear minded as possible.

  • That is completely ok! Our program will help you tune into your deeper purpose, discover how to listen to your inner voice and is designed to create actionable steps toward creating new and lasting habits.

  • We have poured our heart and souls into this curriculum, and we want it to be as accessible as possible! We do offer a payment plan spread across 6 months ensuring you can join without the stress of paying everything at once. Your growth and success are waiting - and this program is being offered at the lowest price point it will ever be!

  • No problem! All live calls will be recorded and uploaded to your course dashboard to review whenever you can.

  • No! All are welcome.

  • Because our course includes a live and immersive experience, we do not accept refunds. However, if you believe this program is not the right fit you may email coach.reneeadams@gmail.com within 7 days of the start date of the program to receive a full refund once you provide documentation of full engagement from the first week’s assignments. Please read our terms here for more details.

  • Our live, group coaching sessions will allow for real time conversations and support around any wins or challenges you may be facing. If you would like to upgrade to work with Renée privately, please book an individual call to discuss availability.

  • Shoot us an email at coach.reneeadams@gmail.com or schedule a free call here.