I’m Renée Adams, former division I athlete, powerlifter, wife, sister, daughter, and certified sober-curious, mindset, & success coach specializing in helping women take action & implement lasting changes through a sober curious lifestyle to gain insight to their deeper purpose, follow their bliss, and achieve success - bold goals deserve bold moves.

I quit my job of 7 years in December of 2022 to become a fitness coach, all while still being a “grey area” drinker. My nights were filled with wine, my mornings were filled with regret, sweat & anxiety. Drinking & trying to launch a business, needless to say, did not pan out the way I planned & I was back in corporate 7 months later.

It wasn’t until I changed my own relationship with alcohol September of 2023, did I find my true passion, helping women discover the incredible list of innate abilities that lie within them to makes their biggest goals, reality. For me, the failure in my first attempt to help others has built a foundation of resiliency. It forged the path to a life I never thought was possible for me.

I believe when we take a step back from alcohol, it creates a space of opportunity to realize your life purpose and dial in on leveling up your lifestyle & I am stoked at the chance to meet you!