follow your bliss

what to expect?

intro to sober curiosity

What does it mean? Who is it for? We will deep dive into your purpose, your values, the science & behaviors around alcohol, & steps to implement new habits towards a blissful life.

Socialize alcohol free

We will work through a list of tools to navigate social situations booze free, how to drink less & build confidence socializing alcohol free.

create lasting habits

We will incorporate mindfulness & use success principles to habit stack to build a personal plan that gets you to the best version of you.